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Monday, 27 May 2013

Photos: Mama G's son weds in London


Here are some pictures from the wedding of nollywood actress, Patience Ozokwor's son. The successful wedding which took place on Saturday, May 25th 2013 in London, was filled with friends, family members and well wishers including the Aneke twins who flew in for the occasion.

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Angelina Jolie’s aunt has died of chest cancer less than two weeks after Jolie had a double mastectomy to avoid the disease


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Angelina Jolie’s aunt has died of chest cancer less than two weeks after Jolie had a preventative double mastectomy to avoid the disease.
Debbie Martin died at age 61 on Sunday in a San Diego hospital.
Debbie Martin was the younger sister of Jolie’s mother Marcheline Bertrand, whose own death from cancer in 2007 inspired the surgery that Jolie described in a May 14 New York Times article.
“I can tell my children they don’t need to fear they will lose me to chest cancer,” she wrote.
According to her husband Ron Martin, Debbie Martin had the same defective BRCA1 gene that Jolie does, but didn’t know it until after her 2004 cancer diagnosis.
He says had his wife known in advance of her genetic risk, “she would have done exactly what Angelina did.”
“Angelina did the smartest thing on earth,” he told People.com. “It takes a lot of courage to have your breasts removed.”
Jolie and her brother had visited Mrs Martin several times, Mr Martin said.
“Angelina has been sending her wishes,”he said.
“She and my wife texted each other. It was difficult for my wife, during the last few months, to communicate.”
Source – The Telegraph

Sunday, 26 May 2013

New Terror Group Emerges In Nigeria


As the country grapples with the terror activities of the fundamentalist Boko Haram sect, another terror group, Movement for Oneness and Jihad in West Africa, has emerged.
Our correspondents gathered that the new sect also has a strong presence in Niger Republic.
Currently, two terrorist groups exist in Nigeria — Boko Haram and Jama’atu Ansarul Muslimina fi Biladis Sudan.
SUNDAY PUNCH reports that there are fears in security circles that MOJAO may infiltrate the country due to the porous nature of Nigeria’s borders.
Minister of Interior, Mr. Abba Moro, had last week said there were 1,497 illegal routes into the country.
MOJAO, a splinter group of the international terror group, al-Qaeda in the Islamic Maghreb, is after military operatives and facilities of countries that are complementing France’s efforts in quelling terrorists’ insurgency in Mali.
Besides Niger, Nigeria, Chad and Bukina Faso are involved in military operations in Mali.
On Thursday, the Jihadist group claimed responsibility for a twin suicide bombing attack at the Nigerian/Nigerien border.
No fewer than 26, mostly Nigerien soldiers, were killed and about 30 injured, in the multiple attacks.
MOJAO spokesman, Abu Walid Sahraoui, said the attacks were targeted at “the enemies of Islam.”
“We attacked Niger Republic because of its co-operation with France in the war against Sharia,” he added.
A highly placed security official told one of our correspondents that the group had been in existence since 2011.
According to the official, who pleaded anonymity because he was not authorised to speak on the subject, MOJAO poses a threat to Nigeria’s security.
He said, “We now have to prevent them from infiltrating Nigeria; we have enough Boko Haram challenges. Don’t forget that members of Boko Haram, who were dislodged from Sambisa Games Reserve and other camps in Borno State fled to neigbouring states and the Niger Republic. So many of them from Abadan, Malam Fatori and other villages, are now refugees in Difa, Niger Republic. They can decide to pitch tents with MOJAO.
“MOJAO has attacked barracks in Niger, which is similar to what Boko Haram does in Nigeria. This new group may want to do the same in here majorly because we are also involved in the Malian operation — which is one of their grievances.
“They are also likely to target our soldiers at the border.”
When SUNDAY PUNCH contacted the Director of Defence Information, Brig.-Gen Chris Olukolade, on Friday about the threat of the new group, he said efforts were on to sensitise all military formations across the country to exhibit a high level of alertness.
Olukolade said the Nigerian troops were at the border with Niger in line with the military’s decision
He said, “Our troops are everywhere. They have been at the border since the beginning of the operation.
“Military formations are being sensitised on the need to maintain a high level of alertness in all locations whether or not they are involved in any operation or exercises.
“The public is implored to be vigilant and ensure that they report all suspicious movements or activities to security agencies promptly.”
President Goodluck Jonathan had on May 14, 2013, during a national broadcast, declared a state of emergency in Borno, Yobe and Adamawa states.
This was in response to the activities of suspected terrorists in North-Eastern part of Nigeria.
Some sections of Nigeria’s border with Niger pass through Yobe and Borno states.
Meanwhile, Adamawa State has begun the registration of residents of communities in its domain as a precautionary step against infiltration by militants fleeing military bombardment in Borno State.
SUNDAY PUNCH learnt that holders of the traditional titles of Sarkin Matasa (youth leaders) in communities across the state were driving the project.
A military source in the state said, “Adamawa State through the emirate council has introduced a house-to-house count of people in the state. This is to enable all wards leaders to know the exact number of persons per household and to check infiltrators in Borno.”
The source, who pleaded anonymity, added that suspected Boko Haram members, who had fled northern Borno, were regrouping at Zumo area of Song Local Government Area of Adamawa State.
The area is believed to have a difficult topography comprising mountains, rocks, and thick forest that extends to the country’s northern border with Cameroon.
The Director, Press and Public Relations of the Adamawa State Government House, Mr. Ahmad Sajoh, confirmed the development.
He said, “What is happening is part of our pro-active measures to mitigate the effects of the state of emergency. The Sarkin Matasa, who are traditional title holders in the state’s Emirate Council, will mobilise people to be pro-active.
“What they are doing is to encourage the people to open registers, either in writing or using indigenous methods, to keep track of residents of a given area.
“You know, counter-insurgency cannot succeed without security winning the hearts and minds of the people. With this method, the people will know one another better and will be able to account for members of the community, in case they 

Friday, 24 May 2013

5 Biggest Causes Of Belly Fat








There are pills and exercises on the market today that claim to erase belly fat effortlessly. However, changes in a person’s lifestyle are a more direct and more effective approach to eliminating the problem. Excessive belly fat increases the risk of diabetes, heart disease, high blood pressure, sleep apnea and even Alzheimer’s disease.


Here are 5 of the most common causes of belly fat.

1. Drinking Too Much Alcohol

“Beer belly” is the common term for excess fat that has accumulated due to drinking a lot of alcohol on a regular basis. Beer isn’t the only culprit, though. Contrary to the specific term, drinking an excessive amount of any alcoholic beverage can cause beer belly. (Except wine, according to research.) Alcohol contains nothing but empty calories that are stored in the stomach area.

2. Eating Too Many Bad Carbohydrates

There are good carbs and there are bad carbs. Eating unrefined carbs like fruit, legumes, vegetables and whole grains is good for you, and helps in weight control. Eating biscuits, cakes, donuts, white bread and other refined carbs does the opposite. Eat too many of these carbs and a person’s insulin level will rise. Their metabolism will slow down, and the excess sugar the body can’t use will be stored as belly fat.


3. Stress Overload

Too much stress has many negative impacts on the body. Stress causes the body to switch into survival mode. One way the body ensures its survival is by storing more fat so starvation doesn’t occur if there’s no food eaten.

Stress also causes the body to produce excessive amounts of cortisol. This hormone moves stored fat to the abdomen area and creates belly fat. According to a study by the Psychology Department at Yale University, women (in particular) who had a higher amount of belly fat were more negative, and lived with higher levels of stress.

4. Genetics

This cause of belly fat may be the toughest one to hear, because it entails not really being able to do all that much to prevent it. Genetics play a role in deciding where the fat distribution goes in your body, and it practically relates to two different body types. Either you are apple-shaped or pear-shaped. If you are pear-shaped, then the fat generally accumulates in your lower areas like your fanny. If you are apple-shaped, then your body has the tendency of storing fat around your midsection, thus leading to belly fat.


5. Sedentary Lifestyle

A sedentary lifestyle is defined as one in which a person fails to exercise regularly, or fails to get any exercise at all. The biggest problem with a sedentary lifestyle is that it can increase your chances of developing serious health conditions, which are all somewhat preventable. If you lead a sedentary lifestyle, you are raising your chances of dying younger, yet you can easily avoid this by simply moving more and exercising regularly. It commonly consists of the practice of sitting on the couch and watching too much TV. Such a lifestyle is not limited just to TV watching; it also involves reading too much or using the computer too much. Basically, if you are not moving enough, it is sedentary.







#blackdoctor.org

Jennifer Hudson set to return to American Idol as a judge


After clearing the judges' slate, American Idol executives have reportedly signed one of its biggest success stories, Jennifer Hudson, to help others follow in her famous footsteps.

After a lackluster season that was full of music's biggest - and most expensive - talents, Fox is changing its game plan.

On Friday, E! News reported that Jennifer had been signed up by the long running talent show that launched the star's own career.



Loosing weight, gaining jobs: American Idol executives have reportedly signed one of its biggest success stories, Jennifer Hudson, to judge next season's show

E! reported 'multiple sources' had confirmed that Oscar-winning singer 'has signed a deal to sit at the judges' table this fall for season 13'.

However, there has been no word yet how much the star - who converted her Idol fame into an Oscar win for Dreamgirls - will be paid.

While the 31-year-old did not win season three, she was one of the most popular singers to ever walk across the Idol stage.




Still a winner: The 31-year-old did not win season 3 of the show but managed to convert her Idol fame into an Oscar win for Dreamgirls

And she is not the only Idol alum reportedly preparing to sit down at the judges' table, which will once again be a three person panel.

E! said on Friday the other two spots are also intended for former Idol contestants with first season winner Kelly Clarkson the front runner and the third spot to go to either Adam Lambert or Clay Aiken.

'We're told that Clarkson is also close to signing on,' the site reported.



Not the only one: Fox is also reportedly trying to sign other former Idol alums with Kelly Clarkson, seen her last month, the front runner

In its thirtieth season, Idol has far more competition from a plethora of singing shows than ever before and fared not as well this season, prompting Fox to dump current panelists Mariah Carey, Nicki Minaj and Keith Urban.

Veteran judge Randy Jackson revealed his exit earlier this month.

The casting of alums is to remind viewers of just how successful the show has been in manufacturing hugely successful stars that have world wide careers long after Idol.







Judge battle: Being considered for the third spot is Clay Aiken and Adam Lambert

'It's Idol alums bringing in the next generation,' a Fox source told the website.

As with other years, Fox and Fremantal media have stayed quite on who will be sitting behind the table.




See you later: All of the current panelists Mariah Carey, Nicki Minaj, Keith Urban and veteran judge Randy Jackson have left
#dailymail