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Monday, 30 September 2013

7 Golden Rules To Avoid Dry Skin

A woman applying lotion from a bottle into her hand

Most of us have had dry skin at some point in our lives and for some it seems to be a never ending battle. Dry skin can be prevalent at any age for a plethora of reasons. As we grow older our skin becomes drier.

Environmental factors also play a major role in causing dry skin, especially in areas with low humidity and cold temperatures.

The skin is the largest and most exposed organ of the body. Because of its exposure to harsh surroundings our skin takes a lot of abuse. Most of the time our skin does a great job of regulating our body’s water loss. Skin becomes dry when it is deficient of water and oil.

Scientifically speaking, “trans epidermal water loss” (TEWL) is how researchers measure the efficiency of our skin. There is a lot of research and development being utilized by pharmaceutical companies as they try to develop the perfect moisturizer for the skin.

Not only is it extremely important to find the best oil to water ratio, special ingredients such as “ceramides”, “glycolic acid” and “lactic acid” are being incorporated into moisturizers, not only to “moisturize” but also to “repair” our important “barrier” and largest “organ” known as the skin.

Creams and moisturizers which contain these special ingredients are being developed and are known as “barrier repair creams”.

Many people have inherited skin problems such as “ichthyosis vulgaris”, “eczema”, “psoriasis”, and “keratosis pilaris”, which are worsened by dry skin. Whether you have these problems or suffer with plain ole “ashy” or dry skin, there are certain skin care tips that you should follow.

1. Avoid taking prolonged showers or baths.

2. Avoid extremely hot water while showering or bathing.

3. Avoid using harsh soaps, especially if you have sensitive skin, avoid fragrance and deodorant soaps.

4. Apply your “barrier repair creams” and moisturizers immediately (within 3 minutes) after showering and bathing.

5. People with darker skin should avoid applying anything that irritates your skin because irritation will lead to unsightly discoloration and dark spots.

6. If you have “eczema” do not use Vaseline petroleum jelly as your moisturizer, because I have found that it will exacerbate or worsen the eczema.

7. If you must shave your legs, make sure you use a lubricating shaving gel or cream specifically designed for shaving. Some women like to utilize soap as their lubricant, which will usually lead to problems.

It is extremely important to keep your skin will moisturized. There are several over-the-counter moisturizers that you can choose on your own, however, if you find that your skin looks or feels worse because the choices you have made them seek the expert advice of a dermatologist.
 
 
 
 
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Janet Jackson & Husband Adopting Children

janet jackson wissam al mana

Janet Jackson and billionaire hubby Wissam Al Mana plan to adopt at least two children, from Jordan and possibly children from civil war-ravaged Syria, reports PageSix. “It’s going to happen, and real soon,” a family member said.

So we don't expect to see baby bumps...at least for now.

Nigerian-German Author Shocked As She Discovers Her Grandfather Was Notorious Nazi Killer

Jennifer Teege hamburg

Few could imagine the horror of discovering that a relative of theirs was a key person involved in one of the most-heinous crimes against humanity in modern history, but author Jennifer Teege (pictured), a biracial woman of Nigerian and German descent, has lived this reality after learning her grandfather was a Nazi killer.

amon goeth

As reported by the AFP, Teege’s upcoming book, “Amon: My Grandfather Would Have Shot Me,” focuses on Amon Goeth (pictured), who was known as the “Butcher of Plaszow.”
Goeth’s legacy lives on in infamy due to Steven Spielberg’s film “Schindler’s List,” where he was shown sadistically killing Jews held inside the Plaszow concentration camp in Poland.

Goeth was later hanged for his crimes in 1946.
Teege was born after her father, a Nigerian student, and Goeth’s daughter had a brief affair. Giving away their daughter to a children’s home at just weeks old, an affluent family in Munich adopted her.
Teege’s birth mother (pictured below) and Grandmother visited early on but that eventually ceased. As an adult, Teege studied in Israel and encountered several survivors of the Holocaust.
However, Teege, 43,  would make the shocking discovery about her grandfather five years ago, after doing some research in a German library.

From the AFP:
Half a lifetime later looking through the stacks of her local library in the northern city of Hamburg, she stumbled upon a title that resonated with her own fractured personal history: “Ich muss doch meinen Vater lieben, oder?” (I Have to Love My Father, Right?).
The middle-aged woman pictured on the book’s sleeve looked faintly familiar and a quick scan of the biographical details revealed a perfect match with those of her birth mother.
‘It was like the carpet was ripped out beneath my feet,’ Teege told AFP.
‘I had to go lie down on a bench. I called my husband and told him I couldn’t drive and needed to be picked up. Then I said to my family that I did not want to be disturbed, went to bed, and read the book cover to cover.’


Teege works in advertising as a copywriter and has two children of her own. Co-written with journalist Nikola Sellmair, the book serves as a method of catharsis while also connecting with a part of her past that was formerly unknown to her. She also intends to research her African roots with the same fervor as well.

“Of course my story is gripping and original,” Teege said. “But it’s also more generally about the fact that it’s possible to move beyond repression to gain a kind of personal freedom from the past by finding out who you really are.”






Source

Check out the Top 16 honest cities in the world...where do you think your city would rank?

The 16 most honest and dishonest cities in the world have been ranked.

The 'Reader's Digest' lost 12 wallets in 16 cities in Europe, America, Asia and South America, each containing a mobile number, a family photo, business card, and the equivalent of $50 (£31). The wallets were left in city parks, pavements and shopping centres.

None of the cities were perfect - even the most honest received 11 out of the 12 wallets.
Where do you think your city would rank?

Here are the results, ranked worst to best:

10. Lisbon, Portugal, was found to be the least honest city in the study - only one wallet was returned out of 12. (Photo by Jo Hale/Getty Images)

9. Just two out of a possible 12 wallets were returned in Madrid, Spain, placing them second to last. (Photo by Gonzalo Arroyo Moreno/Getty Images)

8. Prague, Czech Republic, is near the bottom of the pack with only three wallets returned to its rightful owner. (Photo by Frank Chmura / isifa/Getty Images)

Joint 7th: Four wallets were returned in Rio de Janeiro, Brazil. (Photo by Buda Mendes/Getty Images)

Joint 7th: Just four wallets were returned in Bucharest, Romania. (Photo by Carlos Alvarez/Getty Images)

Joint 7th: Just four of the wallets were returned in Zurich, Switzerland. (Photo by Miguel Villagran/Getty Images)

Joint 6th. Good Samaritans returned five wallets in London, England. (Photo by Dan Kitwood/Getty Images)

Joint 6th. Warsaw, Poland, was found to be just as (dis)honest as London, with only five wallets returned. (Photo by Tom Dulat/Getty Images)

Joint 5th: Six out of 12 wallets were returned in Berlin, Germany. (Photo by Adam Berry/Getty Images)

Joint 5th: Six out of 12 wallets were returned in Berlin, Germany. (Photo by Adam Berry/Getty Images)

Joint 4th: Seven out of 12 wallets were returned in Amsterdam, the Netherlands. (Photo by Dean Mouhtaropoulos/Getty Images)

Joint 4th: Seven out of 12 wallets were returned in Moscow, Russia. (Photo by Jamie Squire/Getty Images)

Joint 3rd: New York City, USA, was revealed to be quite honest. Eight out of 12 wallets were returned. (AP Photo/Mary Altaffer)

Joint 3rd: Eight wallets were returned to owners in Budapest, Hungary. (PA/Jens Kalaene)

2. Mumbai, India, just missed the top spot. Nine out of 12 wallets were returned. (PA)

1. The most honest city was found to be Helsinki, Finland. 11 out of 12 wallets were returned. (PA)
 
 
 
 
 
 
 

Seven travellers beheaded on Maiduguri/Damaturu road


Seven beheaded on Maiduguri/Damaturu road

Seven people were killed in Makintamari village in Kaga Local Government in Borno state along the Damaturu/Maiduguri road.

Eyewitnesses said the travellers were beheaded with their heads placed on their lifeless bodies on the main road.

At the Makintafamari village, in a separate incident, gunmen also cut the throats of four persons on Saturday. They were returning to Maiduguri in the evening.

Borno Police chief Lawal Tanko confirmed the attacks .

Makintamari is a few kilometers from Benishek where over 100 travelers were murdered a week ago by suspected Boko Haram sect members.

Yobe State Governor Ibrahim Gaidam said: “We call on Mr. President and all the security chiefs, to intensify security operations through aerial surveillance, to contain the situation before it consumes the region and country.

“On our way from Maiduguri to Damaturu this afternoon (Sunday), we saw a trailer and bus that were burnt, with the occupants slaughtered and their corpses littering the highway.

“Government should rise up to its responsibilities to save the lives and properties of its citizens,” he pleaded.

The governor said that anyone travelling on the Damaturu to Maiduguri highway, was taking a huge risk.

He urged the newly established Seven Division of the Nigerian Army, to intensify surveillance of all flash points in the two states, to flush out the insurgents.




#thenationonline