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Thursday, 19 June 2014

Lupita Nyong'o covers Vogue Magazine... See gorgeous photos!

See Lupita's Vogue cover below....and they are just as gorgeous as expected! The July issue hits newsstands June 30.

















PHOTOS: Mr Denmark wins Mister World 2014

Mr Denmark, Nicklas Pedersen, 23  from Copenhagen beat 45 other hot guys - including the UK's Mr England, Mr Wales and Mr Northern Ireland - to win the Mister World 2014 prize.
The final was held on Sunday at the Riviera International Conference Centre in Torquay, Devon.
 
(L-R) Mr Mexico, Mr Denmark and Mr Nigeria, just after Nicklas was announced the winner
(L-R) Mr Mexico, Mr Denmark and Mr Nigeria, just after Nicklas was announced the winner

 
Nicklas says he has always been in shape but admits he had to work extremely hard to achieve his impressive physique for the competition.
'I've always been active. I love to play football, swim and hit the gym,' he says.
But in the run-up to the competition he had to see a personal trainer every single day stick to a strict diet of protein and vegetables only.  'No sweets, no chocolate, no ice cream. It was really hard.' he admits.
 
Nicklas had to work extremely hard to achieve his impressive physique for the competition
Nicklas had to work extremely hard to achieve his impressive physique for the competition

Mr. World winner Nicklas Pedersen (23) from Denmark
Runners up included Emmanuel Ifeanyi Ikubese from Nigeria
'This has been the greatest experience of my life, it's been like a rollercoaster ride'
Mr Denmark beat 45 other hot hopefuls to win the coveted Mister World 2014 prize
Mr Denmark beat 45 other hot hopefuls to win the coveted Mister World 2014 prize


Wednesday, 18 June 2014

10 Foods that we shouldn't refrigerate

onions

1. Onions
Scallions and chives are safe in the fridge (whew!), but moisture will cause onions to soften and become mouldy. This is why you should store onions in a cool, dry place and AWAY from potatoes. Potatoes give off moisture and gases that cause onions to rot faster.

avocado2. Avocado
Avocados aren’t fans of the cold and won’t ripen n the fridge. If you want your avocado to ripen, keep it out of the refrigerator until it’s ready to eat.
 
potatoes3. Potatoes
Potatoes are the favourite starch of many, but the refrigerator’s cool temps can turn the starch in potatoes to sugar and kill the flavour. A good trick is to store your potatoes in a paper bag (it’s more breathable than plastic) in a cool, dark place.
 
tomatoes4. Tomatoes
Much like potatoes, tomatoes will lose their flavour in the refrigerator. The cold breaks down the cell walls in tomato flesh, making it mushy, and also stops them from ripening. Store tomatoes at room temp on the counter, away from direct sunlight.
 
coffee beans5. Coffee
Your coffee should taste like coffee, not like whatever is in your refrigerator. Unfortunately, fridge-flavoured coffee is what you may end up with if you store your beans there. To maintain flavour and freshness, store your coffee in a cool, dark place like the pantry.
 
garlic6. Garlic
Refrigeration can actually cause garlic to sprout prematurely and become mouldy. Your garlic can last as long as two months outside of the fridge when kept in a cool, dry place.
 
hot sauce7. Hot Sauce
Hot sauce is all about the flavour and refrigeration can weaken the flavour of some sauces. If you use vinegar-based hot sauce like Tabasco, it’s better to store it in the cabinet.
 
peaches8. Stone Fruits
Fruits with stones like peaches, cherries and plums ripen better at room temperature, stored with the stem side down. You can refrigerate them after they become soft to the touch.
 
Melon9. Melon
An uncut melon should be stored at room temperature so that it can ripen and sweeten. After you cut into it, leftovers are okay to store in the fridge.
 
honey10. Honey
Honey is like a natural preservative!  It has a pretty long shelf life and storing it in the refrigerator can cause it to crystallize.
 
 
#blackdoctor.org

Monday, 16 June 2014

Do NOT Wash Chicken Before Cooking!...Health experts' warning over food poisoning

Washing a chicken, pictured, can cause the campylobacter bacteria to spread in the region of three feet

Research conducted by the Food Standards Agency (FSA) revealed that many cooks believe that rinsing cleaned the meat.
The campylobacter bacteria, pictured, is responsible for 20,000 people being hospitalised a year resulting in 500 deaths
The campylobacter bacteria, pictured, is responsible for 20,000 people being hospitalised a year resulting in 500 deaths


Harmful campylobacter bacteria were often splashed on to kitchen surfaces and cooking equipment in the process of washing chicken. And any bacteria left on the chicken were killed off during the cooking process anyway.

Campylobacter is responsible for most cases of food poisoning in Britain every year, affecting around 280,000 people.

And contaminated chicken is behind an astonishing four out of five cases. Some studies even suggest that the bug can be picked up simply by handling a packet of chicken at the supermarket.

The FSA said the bacteria costs the economy hundreds of millions of pounds in sick leave and NHS treatment.

Research conducted by the FSA found that 44 per cent of cooks always washed their chicken before cooking.

More than a third of people surveyed said they did this to get rid of germs, with another third saying they thought that washing helped remove dirt.

But the agency warned that washing could spread illness among those who came into contact with campylobacter.

The most common symptoms in those who develop illness are abdominal pain, severe diarrhoea and vomiting.

But it can have more severe consequences, particularly for children and adults over 60. They are most at risk of developing food poisoning due to their weaker immune systems.

Symptoms for food poisoning caused by campylobacter bacteria will set in between two and five days after coming into contact with the germs.

In the most extreme cases, dehydration can prove fatal if not treated quickly, and can also lead to the onset of reactive arthritis, irritable bowel syndrome and Guillain-Barré syndrome, a serious illness affecting the nervous system.Despite fears about bacteria on meat, most harmful germs are killed by cooking thoroughly.

Studies have estimated that food poisoning is behind 20,000 hospitalisations and 500 deaths every year in the UK. Research by consumer watchdog Which? previously found that washing raw chicken under a tap could spread bacteria up to 3ft from the sink.

While chicken is behind most cases of campylobacter food poisoning, the bacteria is also found in untreated water, unpasteurised milk, undercooked chicken liver and liver paté.

FSA chief executive Catherine Brown said: ‘Campylobacter is a serious issue. Not only can it cause severe illness and death, but it costs the economy hundreds of millions a year as a result of sickness absence and the burden on the NHS.

‘Although people tend to follow recommended practice when handling poultry, such as washing hands after touching raw chicken and ensuring it is thoroughly cooked, our research found washing raw chicken is also common practice.’

Ann Edwards contracted food poisoning from campylobacter bacteria in 1997 and still suffers significant health problems. The 67-year-old, from Hertfordshire, was admitted to hospital with bladder failure and lost two stone.

She then developed Guillain-Barré syndrome, which left her paralysed from the chest down.

She said: ‘I was in hospital for seven weeks and even now – 17 years later – I have no movement in my toes and rely on a walking stick. Physically, it has been the worst thing that has ever happened to me. I urge anyone who is handling chicken to take care.’


#culled from dailymail.co.uk

Good news! Michael Schumacher is out of coma and has been discharged from hospital



Former F1 champion, Michael Schumacher is no longer in a coma and has been discharged from the hospital in Grenoble, France to continue rehabilitation after a skiing accident last year.

His management confirmed this in a statement today.

Schumacher, 45, suffered severe head trauma following a skiing accident at the French
Alps resort of Meribel on December 29.