Victoria Beckam and Little Harper's Dublin Visit In Pics...

Style Queen, Victoria Beckam flew into Dublin yesterday to present a runway show of her autumn winter 2012 collection at Brown Thomas, Grafton Street. She met some of her loyal irish customers of her two clothing brands, her original Victoria Beckham brand which sells for between €1,200-€2,550 at Brown Thomas and her newer, Victoria Victoria Beckham label which is more affordable and aimed at a younger market.

...and little harper too!

Chatting to the press, Victoria (38) said she liked to get to as many of her retailer partners as possible "and just meet the ladies that are buying my dresses....

"Why do I do what I do ? I do it because I love women. I want to empower women. I want women to feel good about themselves and feel beautiful. I want to give them what they want so for me to meet them and get into fitting rooms with them and help them while they are trying on clothes, you know that kind of thing is really important for me. And to get feedback, I want that, I want to better myself constantly."


Victoria said "it's so nice to come back. You know myself and David really, really love Dublin, that's why we got married here so it's a real treat to come back . Brown Thomas have always been very supportive of me and my collection right from the start. It's a really exciting day. The boys couldn't come today but Harper is here with me . There's a really good energy in Ireland, that's what I love."

Radiant @ 41...Kate Henshaw

 Happy birthday to Nollywood star actress Kate Henshaw-Nuttall who clocks 41 today. She was born July 19, 1971 in Cross River State, Nigeria.

In 2008 she won the African Movie Academy Award for Best Actress in a Leading Role for the film Stronger than Pain.

Mandela Day In Pics And Video

The video of the special birthday song for former president Nelson Mandela which was launched on the one month countdown to International Mandela Day 2012 

Former U.S. President Bill Clinton (R) poses with former South African President Nelson Mandela on the eve of his 94th birthday at his residence July 17, 2012 in Qunu, South Africa. Getty Images

Former South African President Nelson Mandela celebrates his 94th birthday with his family at his home in Qunu, South Africa, in this handout picture taken July 18, 2012.Getty Images

Former South African President Nelson Mandela celebrates his 94th birthday with great grandchild Zesilo Hlongwane at his home in Qunu, South Africa, Wednesday, July 18, 2012. Getty Images

Former U.S. President Bill Clinton plants a tree in celebration of Mandela day in Qunu
Image by: REUTERS

Former U.S. President Bill Clinton (rear, 2nd R), and Graca Machel (rear, 2nd L), wife of former South African President Nelson Mandela, watch school children perform during the opening of a container library at a school in Qunu. Image: Reuters

Getting Rid Of Your Spare Tyres...

All women hate Spare Tyres or Love Handles!  These are simply deposits of fat that hang or slightly bulge at the sides and lower back.

Here are some simple excercises you can do as often as possible to get rid of those unwanted handles.

...and some of diet tips to reduce love handles and belly fat:

Drink at least three liters of water per day 

 Eat five servings of vegetables and fruits per day
 Reduce fried foods and cheese
 Limit processed sugar (for example: fizzy drinks, cookies, candy)
Eliminate fatty red meat - only lean red meats (1-2 times per week)

Give it a try peeps, and let me know how you got on !

Beautiful Faces @ The Kiss and Tell Premiere

Kiss and Tell, a Nollywood movie premiered in Lagos, London and Philadelphia is expected to be out on Iroko TV this month.

Here are some of our favourite nollywood stars at the event then.